マクロビオティック ヨガとは?


What is Macrobiotic Yoga?

Yoga integrated with Macrobiotic practical philosophy, which is based on Yin-Yang Principle of Unique (PU) invented by the Macrobiotic Founder George Ohsawa and on Five Elements philosophy, and Okido yoga philosophy, which was systematized by Master Masahiro Oki, a comrade of George Ohsawa.
We feel ourselves the seasonality and cycle of mother nature with the knowledge of Macrobiotic practical philosophy and learn how to harmonize together with yearly seasons through the practice of Macrobiotic Yoga.